Knee osteoarthritis is becoming an increasingly important public health concern in India. A 2025 systematic review and meta-analysis published in the Indian Journal of Orthopaedics estimated the pooled prevalence of knee osteoarthritis at 20.24%, based on 16 community-based studies conducted across urban and rural India. The researchers also identified advancing age, female sex and previous […]
When recovering from an injury, managing a chronic physical condition, or adjusting to life after surgery, regaining movement and independence becomes the top priority. In clinical rehabilitation, two specialized assistive devices frequently come up: prosthetics and orthotics. While both fall under the domain of physical rehabilitation and mobility assistance, they serve fundamentally different purposes, address […]
Paraplegia is a life-altering medical condition characterized by the loss of movement and sensation in the lower half of the body. It typically occurs as a result of damage to the spinal cord, which disrupts the neural pathways connecting the brain to the lower limbs, pelvic organs, and parts of the trunk. While the end […]
Parkinson’s disease is a progressive neurological condition that can affect movement, balance, coordination, speech and everyday independence. While there is currently no cure, a well-planned Parkinson’s disease treatment approach can help control symptoms, maintain mobility and support a better quality of life. Treatment is not the same for every individual. Some people may initially require […]
Waking up with stiff fingers, feeling unexplainably exhausted, or noticing a dull ache in your knees that won’t go away—these are common experiences that many brush off as signs of aging or a tough workout. However, ignoring these subtle signals can be a risky gamble with your long-term mobility. If these red flags stem from […]
Have you ever wondered why spinal cord pain in your neck can suddenly make your fingertips go numb? Or why does a problem in your lower back feel like a burning fire shooting down your leg? Your spine is much more than just a pillar of bone keeping you upright; it is the central highway […]
Living with a vertebral compression fracture (VCF) can completely upend a person’s life. The excruciating, unrelenting pain localized in the spine turns everyday movements – like sitting up, bending over, or even turning in bed – into monumental challenges. Historically, conservative management dictated weeks, or even months, of absolute bed rest combined with high-dose painkillers. […]
For individuals who are bedridden, recovering from surgery, or utilizing a wheelchair, mobility limitations bring a hidden, painful complication: pressure sores. Also known as bedsores or pressure ulcers, these chronic wounds develop when prolonged pressure cuts off essential blood supply to the skin and underlying tissues. If you or a loved one is dealing with […]
Platelet-Rich Plasma (PRP) therapy has become one of the most sought-after regenerative treatments for managing joint pain, sports injuries, tendon damage, and early-stage osteoarthritis. By utilizing the body’s own healing components, PRP aims to accelerate tissue repair and reduce inflammation naturally. However, as with any medical procedure, patients often have concerns regarding PRP side effects, […]
For millions of people worldwide, chronic lower back pain isn’t just a minor inconvenience—it’s a daily barrier to living a full life. If you’ve spent months or even years trying physical therapy, chiropractic adjustments, epidural injections, and pain medications with little to no relief, it’s easy to feel like you’ve run out of options. However, […]
When dealing with paraplegia, the ultimate goal of physical rehabilitation is to unlock the nervous system’s capacity to adapt. While a spinal cord injury cuts off traditional communication lines between the brain and the lower body, the central nervous system possesses an incredible ability to reorganize itself—a phenomenon known as neuroplasticity. By practicing structured, high-repetition […]
Scoliosis is a complex structural condition characterized by an abnormal, sideways curvature of the spine, often twisting it into an “S” or “C” shape. Correcting this curvature via surgical intervention puts immense physical stress on your body. The hardware is in place, but your body now faces the massive task of fusing bone, repairing deep […]
If you are struggling with nagging knee or shoulder pain that just won’t quit, you’ve likely explored everything from physical therapy to corticosteroid shots. But for many, the relief is either temporary or non-existent. This has led many patients to ask: Is PRP therapy effective for chronic pain? At MRC, the best pain clinic in […]