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Blog & News

Chronic Pain and Depression: How They are Linked and How to Treat Both

Imagine waking up every day carrying an invisible weight. For some, it’s the gnawing ache of chronic pain, while for others, it’s the suffocating darkness of depression. Now, picture having both simultaneously—a relentless physical battle coupled with an emotional storm. Chronic pain and depression often walk hand in hand, each feeding the other in a […]

Chronic Pain and Depression: How They are Linked and How to Treat Both

Imagine waking up every day carrying an invisible weight. For some, it’s the gnawing ache of chronic pain, while for others, it’s the suffocating darkness of depression. Now, picture having both simultaneously—a relentless physical battle coupled with an emotional storm. Chronic pain and depression often walk hand in hand, each feeding the other in a […]

Coping with Paralysis: How to Adjust to a New Life After Diagnosis

Living with a paralysis diagnosis brings profound changes and challenges that many people may not expect or feel prepared for. The experience can be life-altering, not just physically but emotionally and mentally, impacting nearly every aspect of daily life. For many, this shift can stir feelings of grief, frustration, and fear of the unknown. But […]

Effective Workouts to Soothe Hip Pain and Strengthen Muscles

Find effective workouts to relieve hip pain and strengthen your muscles. Improve mobility and enhance your overall well-being with targeted exercises and stretches.

Nutrition and Dietary Tips for Children with Cerebral Palsy

Effective dietary tips for children with cerebral palsy, covering nutrition essentials to support growth, manage weight, and improve overall health and wellbeing.

Pain-Free Living: Strengthen Your SI Joint with These Exercises

Relieve SI joint discomfort with effective SI joint stretching exercises that help improve strength and stability. Start your journey to pain-free living.

Understanding Speech Delays: Causes and Early Intervention Tips for Parents

Get insights into speech delays in children, including causes and effective early intervention tips for parents to support their child’s communication development.

Is Your Sleeping Position Causing Your Back Pain?

Tossing and turning all night, only to wake up with nagging back pain? It’s a common struggle! Believe it or not, the way you sleep can play a huge role in how your back feels when you get up. From the cozy curl-up to the starfish spread, each position impacts your spine differently. If you’re […]

What Are the Main Causes of Facial Paralysis?

Imagine waking up one morning, looking in the mirror, and realizing that half of your face doesn’t respond. A smile feels impossible, and the simplest tasks, like eating or speaking, become difficult challenges. This is the reality for many who experience facial paralysis, a condition that can transform everyday life into a struggle. While it […]

Chronic Pain Management and Physiotherapy for Elder Citizen in Kolkata

Chronic pain can feel like an invisible weight dragging down the lives of our elderly loved ones, turning simple pleasures into distant memories and everyday movements into Herculean tasks. For many seniors in Kolkata, this relentless discomfort doesn’t just challenge their bodies but also dims the vibrant spirit that once defined them. Yet, there is […]

How We Transformed Lives Over Two Decades: 1999 to 2024

Two decades ago, rehabilitation in India was predominantly limited to treating alcoholism and drug addiction. While medical rehabilitation was well-established in the USA, this concept was not widely accepted in India, particularly for physical and neurological conditions.

25 Years of Transforming Lives: MRC Marks a Milestone in Healing and Hope

MRC marks 25 years of pioneering rehabilitation in India, advancing treatment for neuro-orthopaedic and rheumatology patients with a legacy of hope and healing.

Emerging Trends in Physiotherapy: Innovations Shaping the Future

Emerging trends in physiotherapy are revolutionizing patient care with innovative techniques and technology, shaping the future of physical rehabilitation and treatment.