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Blog & News

5 Effecti​ve R⁠ehab E⁠xercises for Osteoa⁠rthritis Pain Management

Osteoarthritis is one of the most common jo‍int conditions affecting​ adu‌lts, es‍pecially the kn‍ees, hips, spi‍ne, and hands‌. While⁠ medic⁠a⁠tions c​an help co⁠ntrol symptoms, long-‌te​rm osteoarthr⁠iti⁠s p​ain management depends hea​vi​ly o​n the right⁠ movement str‌ategy. At‌ M⁠RC, w‌e b‌el‍ieve that targeted physiot‍herapy for​ ost⁠e⁠oa‌rth‌ritis plays a crucial ro‌le in reducing pain, impr‍o⁠ving j⁠o⁠int mobility, and […]

Nutrition and Dietary Tips for Children with Cerebral Palsy

Effective dietary tips for children with cerebral palsy, covering nutrition essentials to support growth, manage weight, and improve overall health and wellbeing.

Pain-Free Living: Strengthen Your SI Joint with These Exercises

Relieve SI joint discomfort with effective SI joint stretching exercises that help improve strength and stability. Start your journey to pain-free living.

Understanding Speech Delays: Causes and Early Intervention Tips for Parents

Get insights into speech delays in children, including causes and effective early intervention tips for parents to support their child’s communication development.

Is Your Sleeping Position Causing Your Back Pain?

Tossing and turning all night, only to wake up with nagging back pain? It’s a common struggle! Believe it or not, the way you sleep can play a huge role in how your back feels when you get up. From the cozy curl-up to the starfish spread, each position impacts your spine differently. If you’re […]

What are the Main Causes of Facial Paralysis?

Imagine waking up one morning, looking in the mirror, and realizing that half of your face doesn’t respond. A smile feels impossible, and the simplest tasks, like eating or speaking, become difficult challenges. This is the reality for many who experience facial paralysis, a condition that can transform everyday life into a struggle. While it […]

Chronic Pain Management and Physiotherapy for Elder Citizen in Kolkata

Chronic pain can feel like an invisible weight dragging down the lives of our elderly loved ones, turning simple pleasures into distant memories and everyday movements into Herculean tasks. For many seniors in Kolkata, this relentless discomfort doesn’t just challenge their bodies but also dims the vibrant spirit that once defined them. Yet, there is […]

How We Transformed Lives Over Two Decades: 1999 to 2024

Two decades ago, rehabilitation in India was predominantly limited to treating alcoholism and drug addiction. While medical rehabilitation was well-established in the USA, this concept was not widely accepted in India, particularly for physical and neurological conditions.

25 Years of Transforming Lives: MRC Marks a Milestone in Healing and Hope

MRC marks 25 years of pioneering rehabilitation in India, advancing treatment for neuro-orthopaedic and rheumatology patients with a legacy of hope and healing.

Emerging Trends in Physiotherapy: Innovations Shaping the Future

Emerging trends in physiotherapy are revolutionizing patient care with innovative techniques and technology, shaping the future of physical rehabilitation and treatment.

Understanding the Benefits of Physiotherapy for Post-Traumatic Stress Disorder (PTSD)

Physiotherapy aids PTSD recovery by improving physical health, reducing stress, and enhancing overall well-being through targeted exercises and relaxation techniques.

The Science Behind Laser Therapy in Physiotherapy: How It Works

Understand how laser therapy works in physiotherapy to reduce pain and accelerate healing. A look into the science behind this effective treatment.

Understanding Arthritis: The Role of Physiotherapy in Treating Arthritis

Effective physiotherapy techniques can significantly alleviate arthritis pain and improve joint mobility for a better quality of life.