wp image

Arthritis Pain Relief: Exploring Non-Surgical Treatment Methods

Last updated on by MRC


Arthritis, particularly in the hip, can significantly impact your quality of life, making everyday activities challenging. Fortunately, there are effective treatments for hip arthritis that don’t involve surgery. In this article, we’ll delve into how to relieve hip arthritis pain through various non-surgical methods, offering hope and improved mobility to those suffering.

Understanding Hip Arthritis

Hip arthritis is a condition characterized by inflammation and degeneration of the hip joint, leading to pain, stiffness, and reduced range of motion. While it might seem daunting, there are numerous arthritis remedies for the hip that can alleviate discomfort and enhance joint function.

Non-Surgical Treatments for Hip Arthritis

  • Physical Therapy: A cornerstone in the treatment for arthritic hip, physical therapy involves exercises tailored to strengthen the muscles around the hip joint, improve flexibility, and reduce pain. Techniques such as stretching, strengthening exercises, and low-impact aerobic activities can significantly improve mobility and quality of life.
  • Weight Management: Reducing excess weight can alleviate pressure on the hip joint, decreasing pain and preventing further joint damage. A combination of a healthy diet and regular exercise is key to maintaining an optimal weight.
  • Pain Management Techniques: Various methods, including hot and cold therapy, can offer immediate relief for hip arthritis pain. Heat therapy improves circulation and relaxes muscles, while cold therapy reduces inflammation and numbs the area, providing pain relief.
  • Anti-Inflammatory Medications: Nonsteroidal anti-inflammatory drugs (NSAIDs) can be effective in reducing inflammation and pain associated with hip arthritis. Always consult with a healthcare professional before starting any medication.
  • Injections: For those seeking treatment for hip arthritis without surgery, corticosteroid injections can provide temporary relief by reducing inflammation within the joint. Another option is hyaluronic acid injections, which can improve joint lubrication and reduce pain.
  • Lifestyle Modifications: Simple changes in daily activities can make a significant difference. Using assistive devices, such as canes or walkers, can help in distributing weight and reducing the load on the hip. Additionally, avoiding activities that exacerbate pain and practicing joint-protecting techniques can be beneficial.
  • Alternative Therapies: Some individuals find relief through acupuncture, massage therapy, or chiropractic adjustments. These alternative therapies can complement traditional treatments, offering holistic pain management solutions.

Embracing a Multi-Faceted Approach

Managing hip arthritis effectively often requires a combination of treatments. It’s essential to work closely with healthcare professionals to develop a personalized treatment plan that addresses your specific needs and lifestyle.

Conclusion

Living with hip arthritis doesn’t mean you have to endure constant pain or resort to surgery. By exploring various non-surgical treatment methods, you can find significant relief and regain control over your life. Remember, the key to managing arthritis lies in a proactive approach, incorporating a blend of physical therapy, lifestyle changes, and, when necessary, medical interventions.

What Are the Main Causes of Facial Paralysis?

Imagine waking up one morning, looking in the mirror, and realizing that half of your face doesn’t respond. A smile feels impossible, and the simplest tasks, like eating or speaking, become difficult challenges. This is the reality for many who experience facial paralysis, a condition that can transform everyday life into a struggle. While it […]

Chronic Pain Management and Physiotherapy for Elder Citizen in Kolkata

Chronic pain can feel like an invisible weight dragging down the lives of our elderly loved ones, turning simple pleasures into distant memories and everyday movements into Herculean tasks. For many seniors in Kolkata, this relentless discomfort doesn’t just challenge their bodies but also dims the vibrant spirit that once defined them. Yet, there is […]

How We Transformed Lives Over Two Decades: 1999 to 2024

Two decades ago, rehabilitation in India was predominantly limited to treating alcoholism and drug addiction. While medical rehabilitation was well-established in the USA, this concept was not widely accepted in India, particularly for physical and neurological conditions.

25 Years of Transforming Lives: MRC Marks a Milestone in Healing and Hope

MRC marks 25 years of pioneering rehabilitation in India, advancing treatment for neuro-orthopaedic and rheumatology patients with a legacy of hope and healing.

Emerging Trends in Physiotherapy: Innovations Shaping the Future

Emerging trends in physiotherapy are revolutionizing patient care with innovative techniques and technology, shaping the future of physical rehabilitation and treatment.

Understanding the Benefits of Physiotherapy for Post-Traumatic Stress Disorder (PTSD)

Physiotherapy aids PTSD recovery by improving physical health, reducing stress, and enhancing overall well-being through targeted exercises and relaxation techniques.

The Science Behind Laser Therapy in Physiotherapy: How It Works

Understand how laser therapy works in physiotherapy to reduce pain and accelerate healing. A look into the science behind this effective treatment.

Understanding Arthritis: The Role of Physiotherapy in Treating Arthritis

Effective physiotherapy techniques can significantly alleviate arthritis pain and improve joint mobility for a better quality of life.

Paralysis Exercises for Recovery Patients: Guidance from Experts

Expert guidance on paralysis exercises for recovery patients to enhance mobility and strength effectively.

Understanding Electrotherapy Treatment: How Does it Work

Electrotherapy treatment: Benefits, mechanisms, and applications in pain relief and muscle recovery. Understand how it works and its medical uses.

A Comprehensive Guide to Speech Therapy Techniques

Effective speech therapy techniques to enhance communication skills and overcome challenges.

Nutrition and Paralysis: How Diet Can Impact Recovery

Learn how a balanced diet can support recovery from paralysis by boosting strength and aiding the healing process.

The Importance of Early Intervention in Stroke Rehabilitation

Learn why starting stroke rehab early is crucial for maximizing recovery, reducing disability & improving quality of life.

A Complete Guide to Paralysis and Rehabilitation Options

Comprehensive guide to paralysis and rehabilitation options. Effective strategies and therapies for recovery await!

Understanding Different Types of Rehabilitation Therapies

Explore various types of rehabilitation therapies and their benefits to aid recovery and improve quality of life.

The Role of Physiotherapy in Relieving Chronic Pain and Improving Mobility

Learn how physiotherapy alleviates chronic pain and enhances mobility effectively. Know more about its benefits and techniques.

Beyond Diagnosis: Supporting the Emotional Wellbeing of Children with Cerebral Palsy

Learn more about our community-focused approach at our Medical Rehabilitation Center to help and support children with cerebral palsy. Contact us today! When a child is diagnosed with cerebral palsy (CP), the focus often shifts immediately to the physical aspects—managing the signs and symptoms of cerebral palsy to improve quality of life. But what about […]

Benefits of Surgical Recovery with At-Home Physiotherapy in Kolkata

Experience personalized care, safe recovery, and family support right in your own home. Perfect for post-surgical rehabilitation.

Stroke Rehabilitation: Key Procedures and Treatments

Surviving a stroke is a life-altering event, but it’s just the beginning of a journey toward regaining your independence and wellness. At our medical rehabilitation center, we’re dedicated to providing the support, medical management, and treatments necessary for each unique path to recovery. Treatments for Stroke Patients at MRC Comprehensive Medical Management of Stroke Recovery […]

What signs indicate a need for speech therapy?

Need help with talking or understanding? Our blog shows what speech therapy is and how it helps. Click to see how MRC can make things easier for you.

Arthritis Pain Relief: Physio Clinics Tailor Treatment for Happiness

Get arthritis pain relief at our physiotherapy clinic in Kolkata, where personalized treatments that manage pain and meet your needs for a happier life.

Learn How to Spot Early Symptoms of Parkinson’s Disease with This Helpful Guide

At the Medical Rehabilitation Center, we are committed to supporting individuals with Parkinson’s disease every step of the way. Our team of experienced physiotherapists is here to provide the care and guidance needed to manage symptoms effectively and maintain an active, fulfilling life.

Genicular Nerve Block in Knee Pain Management: A Comprehensive Overview

What is a Genicular Nerve Block? Genicular nerve blocks are interventional pain management procedures designed to alleviate chronic knee pain. The knee joint receives sensory input from branches of the genicular nerves, and blocking these nerves can provide targeted relief. What are the types of Genicular Nerve Block? There are three main branches of genicular […]

Can a Nerve Block Cause Knee Pain? Separating Fact from Fiction

Are you tired of knee pain holding you back from living your best life? You’re not alone! Knee pain is a common villain in many of our life stories. But what if we tell you there’s a hero in this tale? Enter the genicular nerve block, a game-changer for those battling nerve pain in the […]

Your Path to Recovery from Paralysis Begins Here – MRC

Paralysis is a life-altering condition that affects millions of people worldwide. In Kolkata, a city known for its rich cultural heritage and advanced medical facilities, finding the right hospital for paralysis treatment is crucial for recovery. At Medical Rehabilitation Center, we understand the profound impact paralysis can have on an individual’s life and the lives […]

Arthritis Pain Relief: Exploring Non-Surgical Treatment Methods

Arthritis, particularly in the hip, can significantly impact your quality of life, making everyday activities challenging. Fortunately, there are effective treatments for hip arthritis that don’t involve surgery. In this article, we’ll delve into how to relieve hip arthritis pain through various non-surgical methods, offering hope and improved mobility to those suffering. Understanding Hip Arthritis […]

Rebuilding Lives: The Transformative Impact of Neurological Rehabilitation

At MRC, where care meets innovation, we stand as the leading Physiotherapy Clinic in Kolkata, committed to transforming lives through specialized rehabilitation. In this exploration, we delve into the profound impact of our Neurological Rehabilitation programs, emphasizing our holistic approach in rebuilding lives. MRC’s Holistic Approach to Neurological Rehabilitation Introduction to MRC’s neurological rehabilitation programs: […]

Understanding What is Music Therapy and How Does it Work: A Comprehensive Guide

At MRC, where innovation meets care, we recognize the profound impact of holistic approaches in healthcare. In this exploration, we delve into the world of music therapy, a unique discipline gaining prominence at MRC – The Best Physiotherapy Clinic in Kolkata. Let’s unravel the multifaceted dimensions of music therapy and its transformative potential. The Basics […]

Neck Pain and Migraines: Breaking the Cycle with Physiotherapy Interventions at MRC

In the heart of Kolkata, MRC emerges as a trusted haven for physiotherapy, pioneering innovative approaches to address the intricate connection between neck pain and migraines. As we delve into breaking the cycle of this complex relationship, MRC – The Best Physiotherapy Clinic in Kolkata takes the spotlight, offering expertise and compassion in equal measure. […]

Healing from Within: The Role of Physiotherapy in Tendon and Ligament Tear Recovery

In the vibrant city of Kolkata, MRC stands as the beacon of excellence in physiotherapy. As we explore the intricate journey of tendon and ligament tear recovery, MRC – The Best Physiotherapy Clinic in Kolkata takes center stage, offering unparalleled expertise and compassionate care. Understanding Tendon and Ligament Tears Causes and common scenarios leading to […]

Understanding Neurorehabilitation: A Guide for Patients and Caregivers

Neurorehabilitation is a specialized and holistic approach to help individuals recovering from neurological conditions such as strokes, brain injuries, spinal cord injuries, and neurological disorders. This short guide aims to provide essential information for both patients and caregivers on the journey to neurorehabilitation What Is Neurorehabilitation? Neurorehabilitation is a comprehensive and individualized program that focuses […]

Managing Chronic Pain Without Medications: Spinal Cord Stimulation as an Alternative

MRC, the foremost Physiotherapy Clinic in Kolkata, is dedicated to improving the lives of individuals dealing with chronic pain. The pursuit of pain relief often leads to medication-based management, but there are alternative approaches that can provide effective results without the side effects of medications. In this blog, we will explore one such alternative – […]

The History of Myopathies Symptoms, Diagnosis & Treatment

MRC, recognized as the leading Physiotherapy Clinic in Kolkata, is dedicated to enhancing the lives of individuals grappling with myopathies. Myopathies are a group of muscle disorders that have evolved over centuries, impacting countless lives. In this blog, we will delve into the history of myopathies, explore their symptoms and diagnosis, and shed light on […]

Key Benefits of Electrotherapy in Physiotherapy Treatments

Electrotherapy, a revolutionary modality in the realm of physiotherapy, has been transforming the lives of patients dealing with various musculoskeletal issues. The precise application of electrical currents can work wonders in managing pain, promoting muscle rehabilitation, and enhancing blood circulation. At the Medical Rehabilitation Center in Kolkata, we’ve seen firsthand how electrotherapy offers a range […]

Overcoming Urinary Challenges with Urodynamic Rehab

Urinary challenges are more than mere inconveniences. They can disrupt daily routines, hinder social interactions, and significantly impact emotional well-being. However, advancements in medical science have brought forth Urodynamic Rehab, a specialized approach offering hope and solutions to those grappling with urinary issues. This article aims to shed light on how Urodynamic Rehab is revolutionizing […]

The Role of Physical Therapy in Managing Spasticity

Spasticity, often associated with neurological conditions such as cerebral palsy, stroke, and traumatic brain injuries, is a condition that can significantly impact an individual’s quality of life. In this article, we’ll delve into the essential role that physical therapy plays in managing spasticity and improving the lives of those affected. Understanding Spasticity Spasticity is characterized […]

Exploring the Depths of Relief: Demystifying Interventional Pain Management

Do you or your loved ones experience physical pain while performing day-to-day activities? As we age, our body is unable to recover from distress completely. Generally, we consume painkillers to get instant pain relief. We don’t realise how harmful these painkillers are for our bodies in the long term. That’s where Interventional Pain Management comes […]

Living With Paraplegia – A Guide to Modern Paraplegia Treatments

What is a Paraplegic Disorder? Paraplegia is a neurological disorder characterized by partial or complete paralysis of the lower limbs and often the lower part of the body, typically as a result of spinal cord injury or damage. Living with paraplegia can be challenging. However, modern medical advancements have brought forth a range of treatments […]

Critical Care Rehab: Uniting Science and Compassion for Unparalleled Recovery

The road to recovery after a critical surgery or episode can be long and challenging. Patients often face a myriad of physical, emotional, and cognitive hurdles. Apart from family support & involvement, critical care physiotherapy also becomes paramount.  Traditionally, rehabilitation focused solely on physical therapies to restore functionality. However, MRC Kolkata recognized that true recovery […]

Laser Treatment Unveiled: Unleashing the Power of Cutting-Edge Technology

Technological advancements have provided the healthcare sector to reach unexplorable capabilities. One such innovative approach is laser therapy, which aids pain management. Unwanted pain can have a significant effect on our quality of life. This cutting-edge technology has gained attention for its non-invasive nature and promising results. In this blog, we will delve into the […]

Building Bright Futures: CP and Paediatric Rehabilitation Unveiled

Cerebral palsy (CP) is a group of neurological disorders that affect movement, muscle coordination, and posture. It is caused by damage to the developing brain, often occurring before or during birth or early childhood.  Pediatric rehabilitation plays a crucial role in managing and treating cerebral palsy (CP) in children. Pediatric rehabilitation involves a multidisciplinary team […]

Unlocking Potential: Surgical Rehab for a New Lease on Life

Almost every patient post-surgery is referred to rehabilitation on the road to recovery. To bring the body back to normal and ensure a speedy recovery, rehabilitation after surgery gives the patients the confidence to live a wholesome life again.  Although many patients think some rest will be fine after the surgery, that’s not the case. […]

Best Hospital for Paralysis Treatment in Kolkata – MRC

Paralysis is a loss of muscle function in one or more parts of the body. It occurs when there’s a problem with the nerves that send signals from your brain to your muscles. This condition can result from various factors such as spinal cord injury, stroke, traumatic brain injuries, multiple sclerosis, or other neurological disorders. […]

Finding Relief from Vertigo: Causes, Symptoms, and Treatment 

Vertigo is a medical condition characterized by a false sense of spinning or movement, where an individual feels as though they or their surroundings are rotating, tilting, or moving when there is no actual movement. It is often associated with dizziness and a loss of balance, leading to a sensation of being unsteady or off-balance. […]

Dr. M.M.Ghatak – Pain Specialist Doctor in Kolkata

The Medical Rehabilitation Centre in Kolkata, India, is one of the first rehab centers to integrate indoor neuro-orthopedic care in the non-government sector. The center was established 21 years ago when the concept of rehabilitation in India was still in its infancy and was mostly reserved for those suffering from addiction or substance abuse.  However, […]

Best Pain Clinic in Kolkata- Medical Rehabilitation Centre

With the hustle and bustle of our daily lives, it is most likely to have a few aches around our body. Most of the time we ignore it. But it is important to address the pain before it spreads to other parts of the body. Getting yourself checked when you experience the slightest pain due […]

Laser Treatment for Pain Management: The Benefits

LASER- short for Light Amplification by Stimulated Emission of Radiation involves the application of low-intensity laser light to relieve pain caused due to the damage of soft tissue. Laser therapy facilitates easy repair of the tissues and helps in restoring normal cell function. Experts use it to heal wounds and pain. Laser therapy in physiotherapy […]

How To Choose The Best Pain Management Clinic For You

We often suffer different kinds of pain in different body parts. This is a given owing to our daily busy hectic schedules. But when the pain spirals out of control, so much so that it impedes your ability to even perform basic daily activities, that is your sign to seek medical help. Pain Management is […]

How To Choose The Right Neuro Rehabilitation Center For Your Needs

Neurological conditions and injuries can be devastating, leaving patients unable to perform basic daily activities. Finding the right Neuro Rehabilitation center is critical if you or a loved one is suffering from a neurological condition or injury. Neurorehabilitation centers play a vital role in helping individuals recover from neurological conditions and injuries, such as stroke, […]

The Benefits Of Physiotherapy At Home For Seniors In Kolkata

Physiotherapy today is deemed to be the most effective way of recovery when pain and paralysis derail one’s free movement. This treatment helps in relieving pain and recovering mobility in elderly patients without causing any negative side effects. It is way easier for younger people to recover when they’re struck by any ailment that deters […]

Pain Clinic Near Me at Kolkata- Medical Rehabilitation Center

Pain is your body’s way of telling you that something isn’t right. A staggering population today suffers from anxiety, depression, and other mental health issues. And most of it stems from physical pain and the inability to lead normal lives where pain doesn’t impede their daily functioning. Listen to what your body is telling you […]

5 Factors to Consider Before Picking the best Physiotherapist in Kolkata

When you are suffering from a physical illness that hinders your free movement and restricts your ability to perform day-to-day activities, that is a sign of approaching long-term illness. This could result in varied problems relating to mobility and strength. If the condition worsens you might have to resort to heavy medication or even surgeries. […]

How Can A Physiotherapy Centre In Kolkata Help With Chronic Knee Pain?

Chronic knee pain is a stinging ache that happens in the leg joints. It can be caused due to medical reasons or traumatic injuries. Joint pain is becoming very common these days, almost every other person is suffering from it. It should be taken very seriously since it is a long-term illness that causes aching, […]

5 Factors to Consider When Choosing a Physiotherapy Clinic in Kolkata

There are lots of physiotherapy clinic in Kolkata & it’s very hard to choose the best. Read this guide which help you to find the best physiotherapy clinic. According to WHO (World Health Organization) stats, India should have one physiotherapist for every 10,000 residents. Given the Indian population, India needs approximately 1.4 lakhs physiotherapists. With […]

5 Effective Speech Therapy Exercises For Home

What is Speech Therapy? Speech therapy evaluates, diagnoses, and treats speech, language, and other communication disorders. Speech therapy focuses on issues like fluency, phonology, and articulation in order to improve communication, language, and speech skills. You should consider speech therapy if you or your loved ones: Effective Speech Therapy Exercises For Home It would be […]

Role of Physiotherapy Clinic in Pain Management

The role of Physiotherapy in pain management is considered one of the most effective rehabilitation treatments available today. Through evolution over the years, physiotherapy addresses different types of pain. The role of physiotherapy in pain management has spread momentum to the recovery process by mitigating pain and reducing time spent in healing. Therefore, by providing […]

Role Of Physiotherapy In Spinal Cord Injury

The damage in the spinal cord can result in Spinal Cord Injury. It can often lead to permanent loss of sensation, strength, and function below the site of injury. The spinal cord is an important bundle of nerves that runs from the bottom base of the brain from all the way to the person’s back. […]

Physiotherapy Types That You Should Know

Physiotherapy treats a range of conditions and is a part of medical science. Physiotherapy Types are different for old people, children with cerebral palsy, neurological issues, pregnant women, and many more.

Ways That Can Help You Tackle Joint Pain from Arthritis

Joint Pain from Arthritis can really be painful. Read out the remedies that can help you to tackle the pain. Look for a physiotherapy session in Kolkata that can help you to ease the pain.

Why Did We Start ?

21 years back rehabilitation in India was meant only for Alcoholic or Drug addict patients. Though this medical science was very popular in USA and other countries, this new concept was not at all popular among medical professionals as well as general people. Medical Rehabilitation Center is a physiotherapy clinic in Kolkata that introduced its first rehab centre…..

Know More About Dr. M. M. Ghatak

Dr. M M Ghatak, a physical Medicine & rehab specialist, by the inspiration of Prof. Terence Kavanag, Director, Toronto Rehabilitation center, took the endeavor to start the new concept of integrated, dedicated indoor rehabilitation center for neuro – orthopedically incapable patient, in the year 2021.