Priya, a 34-year-old marketing manager, woke up one morning with a stiff neck and a tingling hand. She had been sitting at her desk for long hours, so she booked a session with a general physiotherapist. A few sessions later, her neck felt better. The tingling was gone too. That was the right call. Now […]
A slight misstep on the stairs. A slippery patch on the bathroom floor. A moment of imbalance while reaching for something on a shelf. These seemingly small events can cause life-changing injuries for older adults. Elderly fall prevention isn’t just a healthcare concern—it’s a part of everyday living that affects independence, dignity, and quality of […]