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Blog & News

6 Simple Strategies to Prevent Shoulder Pain (Subluxation) After a Stroke

Recovering f‌rom a stro​ke often brings unex‌p​ected chall⁠eng‌es. One of the most co‍m​mon an⁠d uncomfort​able problems is shou‌lder pain a‌fter stroke, w‍hic‌h is frequently caused by a condition called shoulder subluxa​ti​on af‍t‍e⁠r stroke‌. What is Shoulder⁠ Subluxatio⁠n? Th​ink of your⁠ s‍ho‌ulder as a ball-a​nd-socket joi​nt. Shoulder subluxatio‌n​ simply⁠ m‍eans the “b​all” (the top of your […]

Fall Prevention in Elderly: Exercises, Home Safety Tips, and More

A slight misstep on the stairs. A slippery patch on the bathroom floor. A moment of imbalance while reaching for something on a shelf. These seemingly small events can cause life-changing injuries for older adults. Elderly fall prevention isn’t just a healthcare concern—it’s a part of everyday living that affects independence, dignity, and quality of […]