Osteoarthritis is one of the most common joint conditions affecting adults, especially the knees, hips, spine, and hands. While medications can help control symptoms, long-term osteoarthritis pain management depends heavily on the right movement strategy. At MRC, we believe that targeted physiotherapy for osteoarthritis plays a crucial role in reducing pain, improving joint mobility, and […]
A slight misstep on the stairs. A slippery patch on the bathroom floor. A moment of imbalance while reaching for something on a shelf. These seemingly small events can cause life-changing injuries for older adults. Elderly fall prevention isn’t just a healthcare concern—it’s a part of everyday living that affects independence, dignity, and quality of […]