Frozen shoulder, clinically known as adhesive capsulitis, is a painful and restrictive condition that significantly affects shoulder mobility and daily activities. Characterised by stiffness, chronic pain, and reduced range of motion, frozen shoulder often develops gradually and can last for months or even years if not treated properly. At a leading pain management hospital in […]
A slight misstep on the stairs. A slippery patch on the bathroom floor. A moment of imbalance while reaching for something on a shelf. These seemingly small events can cause life-changing injuries for older adults. Elderly fall prevention isn’t just a healthcare concern—it’s a part of everyday living that affects independence, dignity, and quality of […]