Pain recovery is not only influenced by medical treatment but also by daily lifestyle habits. Many people unknowingly follow routines that delay healing, worsen discomfort, or lead to chronic pain conditions. Whether you are recovering from an injury, surgery, or dealing with long-term pain, avoiding these common mistakes can significantly improve outcomes. Understanding these lifestyle […]
People living with persistent pain don’t just have discomfort. They carry invisible weights — sleep disturbances, low mood, physical limitations, and sometimes a sense of isolation that’s hard to describe. Chronic pain management in such cases can’t be handled with a single prescription or a routine check-up. That’s where a multidisciplinary pain clinic steps in, […]