Frozen shoulder, medically known as adhesive capsulitis, is a painful and restrictive condition that significantly affects shoulder mobility and daily activities. Simple tasks like dressing, lifting objects, or even sleeping comfortably can become challenging. The good news is that with the right frozen shoulder treatment, guided exercises, and expert physiotherapy, recovery is achievable. At MRC […]
When you are suffering from a physical illness that hinders your free movement and restricts your ability to perform day-to-day activities, that is a sign of approaching long-term illness. This could result in varied problems relating to mobility and strength. If the condition worsens you might have to resort to heavy medication or even surgeries. […]