Pain recovery is not only influenced by medical treatment but also by daily lifestyle habits. Many people unknowingly follow routines that delay healing, worsen discomfort, or lead to chronic pain conditions. Whether you are recovering from an injury, surgery, or dealing with long-term pain, avoiding these common mistakes can significantly improve outcomes. Understanding these lifestyle […]
Knee pain can significantly impact daily life, making simple tasks like walking, climbing stairs, or even sitting uncomfortable. Whether caused by injury, arthritis, or overuse, finding the right knee pain treatment is essential for long-term relief. Many individuals assume that surgery is the only solution, but several non-surgical methods can effectively reduce pain, improve mobility, […]
What is a Genicular Nerve Block? Genicular nerve blocks are interventional pain management procedures designed to alleviate chronic knee pain. The knee joint receives sensory input from branches of the genicular nerves, and blocking these nerves can provide targeted relief. What are the types of Genicular Nerve Block? There are three main branches of genicular […]