Stiffness, pain, and trouble moving are symptoms of muscle spasticity. In this condition, muscles in the body are constantly contracted. You can observe this in people who have neurological conditions that are similar to multiple sclerosis. spinal cord injuries and cerebral palsy that give rise to strokes. Persistent muscle tightness can readily impact daily tasks. […]
Tossing and turning all night, only to wake up with nagging back pain? It’s a common struggle! Believe it or not, the way you sleep can play a huge role in how your back feels when you get up. From the cozy curl-up to the starfish spread, each position impacts your spine differently. If you’re […]