Osteoarthritis is one of the most common joint conditions affecting adults, especially the knees, hips, spine, and hands. While medications can help control symptoms, long-term osteoarthritis pain management depends heavily on the right movement strategy. At MRC, we believe that targeted physiotherapy for osteoarthritis plays a crucial role in reducing pain, improving joint mobility, and […]
Effective dietary tips for children with cerebral palsy, covering nutrition essentials to support growth, manage weight, and improve overall health and wellbeing.