Modern women face diverse health challenges influenced by factors like medical conditions, lifestyle, work environment, age, personality, and family support. While housewives often struggle with a lack of structured physical activity and self-care time, working women battle stress, irregular routines, and work-life balance issues.
To address these concerns, we’re bringing together doctors, professors, and inspiring women from the city for an insightful discussion on general and personalized health guidelines. From mental well-being to fitness strategies, this session aims to empower women with practical solutions for a healthier life.
Join us on Saturday, 8th March 2025, as we celebrate International Women's Day with a special program at MRC Park Circus from 1:30 PM to 3:00 PM. Let’s come together, share experiences, and take a step towards better health and fitness!